fitcountryclassy

fitcountryclassy posts

The workout this morning. I did modify. I went with 15/16 re..

The workout this morning. I did modify. I went with 15/16 reps, added 15 burpees. Basically 2 cycles then move to next group of exercises. After 60 total burpees, I figured that was enough. I got in wall balls & finally ended with deadlifts. I started with 185, then had to drop down to 155. Went to walk out of the gym to run Toby. Heavy mist sent me back in & ran on treadmill, 2.15mi. What still amazes me is how quickly my heart rate crashes (my body is extremely quick at recovery).

2021-09-02 00:22:24 +0000 UTC View Post

Late night last night for work. Couldn't get my numbers to w..

Late night last night for work. Couldn't get my numbers to workout 😖. Luckily today I finished a little early 🙂. My eyes are definitely tired at days end from staring at computer screen all day🙄. Not sure what's worse, bunch of financial statements to go through or no papers & looking at spreadsheets on the computer all day.🤷🏼‍♀️😄

2021-09-01 21:47:10 +0000 UTC View Post

🤔 what are your thoughts for today?

2021-08-31 13:54:08 +0000 UTC View Post

Home from work! 😩 I hate traffic! 🙄😄

2021-08-30 21:51:03 +0000 UTC View Post

Quick post before leaving for work 😋 Enjoy 😉

2021-08-30 11:47:59 +0000 UTC View Post

Starting to look like the copper tone girl🤭😆 And not bad wi..

Starting to look like the copper tone girl🤭😆 And not bad without makeup 🙃

2021-08-28 21:45:44 +0000 UTC View Post

Day spent on the river. Toby wasn't happy I left without him..

Day spent on the river. Toby wasn't happy I left without him 😬. Just way too humid for him. I was being a rule breaker by taking off the pfd.

2021-08-28 21:32:00 +0000 UTC View Post

Workout this morning. And with 30lb dumbbells 😁💪💪💪. All foll..

Workout this morning. And with 30lb dumbbells 😁💪💪💪. All followed with 1.5mi on treadmill & 1.3mi run with my boy😁

2021-08-27 13:12:11 +0000 UTC View Post

I have a zoom interview at 10am...wish me luck. TGIF!!! I th..

I have a zoom interview at 10am...wish me luck. TGIF!!! I thought it would never come. This week is dragging by and the days seem longer🙄. Any special plans for the weekend? Do tell! That way I can live vicariously through you😄. You know where I'll be😏😁...paddleboarding & playing in the water with Toby! 👙

2021-08-27 13:03:26 +0000 UTC View Post

Chillin on the sofa started watching new series of Frankie &..

Chillin on the sofa started watching new series of Frankie & Grace🙂

2021-08-27 01:45:04 +0000 UTC View Post

Nothing like having a little GA Satellites in the playlist m..

Nothing like having a little GA Satellites in the playlist mix😄. Sorry, no boxing video, but u get to see my calf muscle firing away🤣🤣🤣 crazy!. Soooo ready for a haircut! It's getting too long for me to deal with, 🤞 my hairdresser is feeling better🙂.

2021-08-26 13:31:20 +0000 UTC View Post

2021-08-25 22:16:12 +0000 UTC View Post

I absolutely LOVE that my Toby likes to go for a run. He'll..

I absolutely LOVE that my Toby likes to go for a run. He'll sleep all morning, as he's not much of a morning dog. However, when I get home from the gym and holler if he wants to go for a run...he can't get downstairs fast enough 😆. It's beautiful that he runs right beside (or behind 😂) and won't cross in front of me or dart in a direction even if squirrel or rabbit crossed our path. He will look at me and I just say, I know Toby. I saw it too🤣. Having a furry best friend/ protector is wonderful! 🥰

2021-08-25 22:04:20 +0000 UTC View Post

Took the first apartment tour today. I'll have more to look ..

Took the first apartment tour today. I'll have more to look at. Tough part is finding those apartments where Toby doesn't exceed their weight limit 🙄 And that doesn't cost an arm & leg😩.

2021-08-25 00:04:17 +0000 UTC View Post

2021-08-24 01:20:35 +0000 UTC View Post

2021-08-24 00:49:44 +0000 UTC View Post

Do you get how much I LOVE Toby & my time on the river!😆 Yea..

Do you get how much I LOVE Toby & my time on the river!😆 Yeah that much & more😋

2021-08-22 22:08:24 +0000 UTC View Post

I know, I know...I saw the wrinkles too on my shoulders doin..

I know, I know...I saw the wrinkles too on my shoulders doing the stability ball pikes. I'm not thrilled about it, but I have to remind myself that I'm 49 and I'd lost 150lbs so I can't have a perfect body🙄😖...tho I still look sexy as hell😁 most days😉😄. I'm sure not very many women my age workout like I do.

2021-08-21 22:29:36 +0000 UTC View Post

Aahhh...got in paddleboarding time🥰.

2021-08-21 21:22:32 +0000 UTC View Post

I had forgotten to post the workout I did yesterday...with s..

I had forgotten to post the workout I did yesterday...with some modifications. I went for 15/16 reps cycled thru 2x's & added 15 Burpees (vs doing 4 exercises for 5 min). Then had to cut it short. I finished with 15 Deadlifts at 155lbs (still nursing pulled hamstring🙄) & leg lifts. Tips highly appreciated...I saw the seam was opening up on my workout pants😩🙄. These aren't cheap 😖. Ticks me off because I love how they fit & stay on place when im working out. Ugh!

2021-08-21 11:24:47 +0000 UTC View Post

You guys are crazy!!! I had no clue you'd even like insight ..

You guys are crazy!!! I had no clue you'd even like insight to me sweating my ass off during exercises.🤣 Anyway, I'm overwhelmed y'all like them so much you watch them so many times😚

2021-08-21 02:53:22 +0000 UTC View Post

Got in a seriously good sweat!. Before boxing, I get on the ..

Got in a seriously good sweat!. Before boxing, I get on the elliptical (don't have it as an option on my HR monitor app) so it shows as treadmill. You can tell how much I pushed just by the amount of sweat dripping off me by Round 8🙄...its crazy!!! Looks those sexy calf muscles 😁😄

2021-08-19 22:27:11 +0000 UTC View Post

Whew! Quite a tough workout & ran Toby. 🥰 Only made it thru ..

Whew! Quite a tough workout & ran Toby. 🥰 Only made it thru round 6. Start top down & drop the top each new round. You can tell how out of breath I was😂 and HR monitor is proof too😉

2021-08-18 23:30:54 +0000 UTC View Post

The tor.ture I like to put myself through. Sometimes I want ..

The tor.ture I like to put myself through. Sometimes I want to hurt on the outside as much as I hurt on the inside. Nope, not sore from yesterday's cleanup 😒. Don't understand why it's like 1 step forward and 2 steps back. You ever feel like what you did so wrong to have to struggle all the fucking time?😐 I'll step off my soapbox now. Tomorrow's another day.

2021-08-16 21:09:34 +0000 UTC View Post

OMG 🥵 12k+ steps. Who knows how many trips I made dragging l..

OMG 🥵 12k+ steps. Who knows how many trips I made dragging limbs piled upon branches 🤔 wonder if I'll finally be sore tomorrow 😄. Seriously, I'm thankful it wasn't worse than it was. No damage to the house. I only climbed up 1 tree & husband wouldn't allow me to get on the roof.🙄 Definitely sweated!!! I clean up well too😉😁

2021-08-15 18:47:40 +0000 UTC View Post

Ready for yard cleanup 🙄😏

2021-08-15 16:21:11 +0000 UTC View Post

Wakeup...workout...😆 yes, EVERY DAY! Today...cleaning up fro..

Wakeup...workout...😆 yes, EVERY DAY! Today...cleaning up from storms yesterday. Handling lots of limbs & branches. Probably be climbing a couple trees later to cut where tops of trees broke off. Then atop of the roof to possibly replace some shingles 😒. Husband is afraid of heights 🙄

2021-08-15 15:58:36 +0000 UTC View Post