

I had time to write a post about my meditation nails🥰🥰🥰 I have already practiced meditation nails and I have gathered for you the most important aspects of the benefits of my hobby🌟 Strengthening the Body: By facing this challenge, you give your feet an incredible work out, strengthening your leg muscles and improving your overall fitness. 💪 Improved Circulation: The nails support the activation of points on the feet, stimulating circulation and improving overall cardiovascular health. ❤️ Nervous System Relaxation: Believe it or not, meditation nails can help relax the nervous system, reducing stress and tension. 🧘♂️ Energy Boost: This exercise is also considered an energy booster, raising your vitality and vibration. ✨ Meditative Effect: By immersing yourself in this process, you can feel connected to your body, as well as attune your mind to peace and harmony. 🧘♀️ 👄Have you ever practiced this? If so, share it with me in the comments. If not, would you like to try it?