 
                 
                *Vlog.150* This is recommended to be done last because it se..
Added 2022-05-21 12:08:02 +0000 UTC*Vlog.150* This is recommended to be done last because it seems to be harder to tolerate if you are in a kneeling position that is difficult to balance. *** 膝立ちでバランス取りづらい体勢だと我慢しづらいみたいだから最後にやるのがおすすめ。
 
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                            