Just fooling around lol No gym pics tonight. Banged out some..
Added 2021-03-10 03:01:09 +0000 UTCJust fooling around lol No gym pics tonight. Banged out some biceps and back though 6 sets of ez bar standing preacher curls 6 sets of T-bar rows 3 sets of close grip standing cable curls 3 sets of wide grip cable curls 3 sets of reverse close grip pulldowns 3 sets of wide grip pulldowns 4 sets of seated machine preacher curls with the last sets a 5 step drop set 4 sets of seated machine rows 2 sets of cable wrist curls. 2 sets of kneeling cable crunches
