


I haven't worked out since Friday. My back is feeling amazing at the moment; I hope I'm not speaking too soon. I'll probably go back to lifting this next week, but I'll lift light. At this point, I don't even care if it means my muscles shrink a little. I just want a healthy back.
I have a massage this afternoon, and then this weekend I'm hanging out with my granddaughters.
I'll try to make a PPV today. A few of you have been asking for more more more.😁😉
Hope y'all are doing great! Hugs and kisses!🫂💋