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When we focus on health we typically think of nutrition & ex..

When we focus on health we typically think of nutrition & exercise, but let’s not forget about mental health. Laughter is good for you both physically, and mentally. Here are some benefits: ✨ It burns calories ✨ Boosts immune system ✨ Decreases stress hormones ✨ Soothe tension ✨ Improve mood

When we focus on health we typically think of nutrition & ex..

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