Bicep curls. Light weight, only 25 pounds, but 5 sets of 30..
Added 2024-01-18 00:29:23 +0000 UTCBicep curls. Light weight, only 25 pounds, but 5 sets of 30 reps adds up. Not worth an injury to be tossing around 50 pounders and getting hurt (like I used to do)
