This is me getting ready for bed. And good sleep is so important for everything. Keeping yourself youthful, controlling your mood, and rejuvenating our bodies.
Make time for good sleep. It pays dividends. ❤️
I have gotten a few submissions for the plant based meal challenge, but not as many as I’d hoped! I’m surprised at how many would pass up a chance for a free video by doing something good for yourself! Plus it is so enjoyable. See how much fun I had in the kitchen? 😉
*My ass was red for hours after spanking myself with this spatula 😂
I have been asked to show more of the van, so here you go. I painted Hippocrates quote, “Let food be thy medicine” in my kitchen because food was the medicine that healed me.
Do you like my apron? 😁
Flexible people make far better lovers. 😈☺️
Getting upside down is so good for us. Almost anyone can do some form of it.
I have encountered many real-life stories of disabled people healing themselves with inversion therapy.
Get on your heads today if you are able. Send pics for bonuses! 😉❤️
Another weekend is upon us. Here in the Rockies, we are getting a massive snowstorm tonight. I’m pampering myself with some hot springs soaking and then will be shutting myself in to weather the storm.
For the next couple days I will be playing games, making art and filming some spicy footage! I’m feeling playful. 😁
PLEASE READ THIS: This week I’m doing a challenge in exchange for free videos. Anyone who cooks a whole food plant based meal and posts a picture of it will receive a free video from me. ❤️
It has to be totally vegan and not drenched in oil. Tons of recipes are at forksoverknives.com
Now you guys know I’m not a dumb girl. 😁
I will not fall for you screenshotting recipe pictures online. 😂
You must write, “Hi, Naomi” on a piece of paper next to your dish to qualify and send it to me through private message. Don’t try to photoshop either, funny guys. 😉
Looking forward to seeing your creations.
I want to write about the vital importance of natural beauty and hygiene products.
An often overlooked area of concern when it comes to our health are the over 80,000 unregulated chemicals in our environment. America has the most pitifully insufficient oversight of the chemical industry of all advanced nations. And this is due in no small part to how powerful the chemical industry is in America.
They are very closely related to the fossil fuel industry and are one in the same in many cases. Hence why it’s often called the petrol-chemical industry.
Since the 90’s the European Union has outlawed approximately 1300 chemicals that displayed signs of concern. In that same time period America has banned 35. That is quite a discrepancy and reveals the power of money in politics.
These chemical companies used to make chemical weapons during the World Wars, but once those were outlawed they began making pesticides that we spray on our food and hygiene products that we slather all over our skin. 😬
The FDA is overrun with former corporate lobbyists regulating exactly the same companies they once worked for. And we live under a for profit healthcare system. There is a financial interest in allowing us to make ourselves sick with these unregulated and in many cases proven toxic chemicals.
Be cautious. Trust the EU’s opinions on these substances over the FDA’s. Europe’s system is far from perfect but it functions far better than ours at least.
Spend a little extra on natural cleaning, hygiene and beauty products and you could potentially save the cost of medical treatment later. Some brands I like are Dr. Bronner’s, Allafia and Biokleen. ❤️
It’s worth noting that in many cases, the exact same chemical company that produces a chemical shown to cause cancer, also produces chemotherapy drugs designed to treat that cancer.
That is the parasitic nature of a severely flawed and woefully under-regulated system.
Thanks for reading this, friends. Be good to yourselves. ❤️
My adventure into nature today didn’t turn out well because some bad weather kicked up out of nowhere. But I’m still getting my stretches in, no matter what. Get quiet and move your bodies, my lovelies. We all need it. Good night. 😘
I don’t know about you, but I see patterns of sexuality re-created throughout nature again and again. I mean what does this look like to you? 😁
Heading out into nature today to hopefully get some quality footage. Just me, the mountains and the wildlife.
I hope you have a chance to do the same soon.
I highly recommend yoga to each and every one of you. Life is crazy enough to deal with even if you have multiple stress managing practices.
Take time for yourselves. Maybe film it. 😁
Good morning! I hope you all are doing well today. Just want to remind you of two things:
1. Do good things for yourself and your body every day
2. Please remember to like and comment on all my posts if you enjoy them. It really helps me out and the more love I get the more risqué my content becomes.
My OF page is a social experiment for me where I base what I do on what you do. Thank you so much for being here and always feel free to reach out to me if you have any questions or concerns. 😘
Good morning! Weekend mornings I love preparing special breakfasts because I go into work later. I had a big stack of pancakes this morning with fruit and cookies and cream sauce.
We can eat delicious food that tastes like cheat meals but still makes us glow with health. You can always ask me for recipes or diet advice any time. I’m here for that, and other stuff as well. 😈
Hey guys, I’m about to watch a movie and unwind for a bit. Hope you have a great Saturday night. Reach out through messages if you like and I will respond when I can. 😘
Happy Saturday, friends. Who here is an avid reader? There is nothing sexier in a person. 😍
This book, “A People’s History of the World” is one of my favorites. This is my 5th time going through it. I have Audible so I listen to books while cleaning, doing laundry etc.
You should too! Chores don’t have to be boring and monotonous if you’re learning while doing them. 😃
I also highly recommend “Lost Connections” by Johann Hari. It’s all about how we are so cut off from each other now and how it affects our mental health.
Anyone who has read these books or reads them will get free videos. ❤️
If you guys are not doing bridges for your back, you are cheating yourself out of great endorphins. Start where you can, but I fully expect progress pics with this kind of arch in the near future. 😉
Real talk. This is a blud orange. (I had to spell it wrong because the correct spelling is forbidden on here. What kind of freaky shit are people into? 😳)
Anyway, It has more beneficial antioxidants and flavonoids than a normal orange. I’m a nutrition nerd, and you should be too.
We need to do good things for our bodies so that we feel good about ourselves and have confidence. Exercise is nature’s antidepressant. We ALL have the time if we just make it.
Before I started this page, I had no idea there were so many good-hearted, attractive men whose only problem is they doubt themselves.
The more you do for yourself in a self-caring and self-loving manner, the higher the feeling of accomplishment and the higher your confidence.
I wasn’t always this brave. I had to put the work in first. I want to see you all thrive. I’m so grateful to all of you. ❤️
Hey friends, please LIKE and COMMENT on my posts if you appreciate them. Like and comment on old ones even.
The interaction really helps me and this site is anonymous anyway, so what’s the harm?
Show some love. ❤️
Glutes are definitely my favorite muscle to flex. Practice splits and flex if you want to grow good glutes.
I had an awesome couple hours soaking and posing in there.
Tips will unlock much more of it. 😉
Good morning, lovelies. First I want to say thank you to all of you for the serious confidence boost you ALL gave me by subscribing. I really didn’t expect this reaction. 🥰
It inspires me to do more content and show a bit more.
Here is some vegan muscle booty to start your day. I don’t think butts need to have a bunch of extra fat on them to be really nice.
I sent this to my first private request ahead of time as a bonus, but here it is for all my lovely friends. Don’t be too shy to reach out through private messages.
What do you think?
Getting five fans in my first day inspired me to model this necklace. Appreciation pic for you guys who made me feel confident I could do this.
Any artists out there who can make this a Titanic scenario? 😉
Anyone here who wants to talk nerdy stuff, I bet I can out-nerd you.
Ask me anything about Star Trek. Or Star Wars. Or Marvel. Or DC. Or video games.
It’s 2021. Nerds can be hot. 🥵