Squad goals
Squad goals
2024-05-13 08:36:55 +0000 UTC View Post
Some of my strength and conditioning training in the lead up to my next match
2024-05-05 20:51:03 +0000 UTC View PostTwo weeks out from ADXC Paris ๐ช
2024-05-05 14:37:51 +0000 UTC View PostThat post no gi hair ๐๐ 2 more weeks until ADXC in Paris! ๐ฅ
2024-04-29 20:55:03 +0000 UTC View PostLeg placement in DLR guard > seated DLR
2024-04-29 20:53:36 +0000 UTC View PostDLR guard retention drill from this weekends seminar in Buffalo! โฅ๏ธ
2024-04-29 20:52:31 +0000 UTC View PostMy reverse triangle > arm bar finish from Subversion ๐ค 4 weeks out from my next match in Paris
2024-04-22 12:55:23 +0000 UTC View PostDeflecting the bull fighter pass and switching to the other side when my partner defends with the leg pummel - comment below any questions you have ๐ช
2024-04-22 12:51:00 +0000 UTC View PostA quick clip of my seminar in Sydney this last Sunday ๐ฉท Shoulder crunch vs the over hook grip into one of my favourite arm drag variations!
2024-04-08 07:07:54 +0000 UTC View PostCircling to north south off of the Bull Fighter pass ๐๐
2024-04-05 01:16:09 +0000 UTC View PostBull Fighter / Torreando pass! One of my favourite ways to pass, simple and effective ๐
2024-03-27 21:40:06 +0000 UTC View PostWon my match on Polaris Professional at the weekend. A tough match and opponent but the job is done! Thank you everyone for the support ๐ฉท๐ฉท match breakdown coming soon!
2024-03-26 21:53:12 +0000 UTC View PostMore attacking options off of the chair sit on the over hook side
2024-03-20 10:34:44 +0000 UTC View PostFalling to the over hook side on the back
2024-03-11 12:54:53 +0000 UTC View PostBack control concepts and why I like to fall to the under hook side!
2024-03-11 12:53:08 +0000 UTC View PostFilming new content for here this week ๐ฉต
Soon Iโll also be offering courses via the platform ๐ซถ drop your requests down below ๐
Rope climbs to finish a tough class! ๐ ๐ ๐คผโโ๏ธ
2024-03-08 11:10:48 +0000 UTC View PostNew shoot with Podium in San Diego coming soon ๐ ๐ hereโs some proof that Jiujitsu does not transfer to any other sport ๐ญ
2024-03-02 00:38:36 +0000 UTC View PostHey guys! Let me know what techniques youโd be curious to see this week here! ๐๐ชโค๏ธ
2024-02-20 23:05:16 +0000 UTC View PostShin x shin to dog fight - an alternative to if you canโt deflect your partners knee effectively is to enter the under hook half guard.
2024-02-15 17:00:17 +0000 UTC View PostUsing the shin on shin to enter single leg X!
Important notes on the shin on shin -
* Using a goose neck grip to deflect my partners knee and prevent them driving forward heavy.
* Flaring outwards with my hook to create a torque on my partners knee, making it easier to slip under her hips and into the single leg X position.
Try it out and let me know how it goes!
Hi guys!! I'm so excited to be here on Only Fans - stay tuned for more jiujitsu technique content and behind the scenes at events, and my day to day trainings๐๐ผโโ๏ธ๐ซถ๐ปโค๏ธ
2024-02-12 16:58:56 +0000 UTC View Post