Morning didn't start out so swift. I'd just gotten all my meds & supplements for the week together. Put up in the cabinet & heard something fall so opened cabinet slowly...guess what fell out๐ซ
2022-01-23 17:53:19 +0000 UTC
View Post
Another cold day! ๐ซ so ready for Spring! And warmer weather!
Working on my resume. Maybe I'll have better luck getting hired as an employee this time around with benefits & paid holidays & vacation. ๐
2022-01-22 20:15:41 +0000 UTC
View Post
Happy Birthday to me...officially 50. Yep, you read that right...50๐. I know its just a #, but it's a big milestone #. As I've approached it, the past few years and especially after the death of my mom I started to reevaluate things in my life. Scary as hell to face the changes one needs to make in life because you simply aren't happy living the way you had. Remember nothing changes if nothing changes! I have made some changes like the separation, more workouts on my own (that wasn't by choice), working on myself and learning more about me. I want to be the woman a man is proud to have on his arm. I want to be the position, supportive person that makes someone better. I've made lots of sacrifices & lived a very sheltered life. I'm ready (with baby steps) to start doing things by myself & putting myself out there.๐ Thanks again y'all for your warmth, luv, positivity, and amazing compliments. ๐๐ฅฐ
2022-01-21 13:55:16 +0000 UTC
View Post
Hmmm. Not much going on today except for rain. Went to the dentist & got a post for my tooth implant ๐ฌ. Fun stuff ๐
2022-01-21 03:19:29 +0000 UTC
View Post
Someone wanted some attention before I headed out for work today. How could you resist loving on this big baby๐ฅฐ
2022-01-20 00:49:37 +0000 UTC
View Post
Notice I burn more calories in half the time when I do cardio vs weights. Cardio is great, but it's for the cardiovascular system. You only burn calories while you're doing it. Strength training you get the afterburner effect. Your body continues to burn more calories for the next 24-36hrs after lifting weights!
2022-01-20 00:36:44 +0000 UTC
View Post
If I was in a relationship, I'd send these type of pics to that special person ๐คญ. Aren't you glad I like to share my body with you๐. If I was in this just for the $, then I'd be posting more pics to purchase ๐...tips are greatly appreciated too๐๐. I do have an Amazon wishlist. I'm adding some sexy costume & lingerie items. Feel free to add any other items you'd like to see me in. I'd be happy to model something for you. ๐๐
2022-01-18 18:34:23 +0000 UTC
View Post
Great news is I got on a boxing workout. Bad news is I forgot to start my heart rate monitor ๐ฉ. And I wasn't able to make it to class. I'm a chicken when it comes to driving on ice, especially 5 am๐. Most roads are clear, but apartment complex parking lot is a sheet of ice. That's all I need is playing bumper cars๐๐๐. Need the 2008 Honda to last a few more years๐
2022-01-18 12:35:14 +0000 UTC
View Post
Rare treat for you. It's not much๐. I'm still feeling awkward talking to the camera...I just don't know what to say??? Help me out...what would you like to hear from me?๐ if you don't feel comfortable posting, then send me a DM. I really do try and answer them all, even the rude & crude ones (with grace & positivity๐).
2022-01-17 13:14:10 +0000 UTC
View Post
Almost forgot...promised you vids from yesterday's workout. ๐
First pic is me waking up this morning, 2nd is what I saw out my window. I was slow to get to the apartment gym๐...but I made it. Better late than never. ๐ I did a YouTube title boxing workout. As you can see, the same shirt I woke up in is what I wore to the gym. Yes, I sleep in workout clothes as I then have NO EXCUSE to not to hit the gym๐.
2022-01-16 22:26:21 +0000 UTC
View Post
Today's theme...warmth & comfort๐๐...sexy goes out the window (no makeup either๐)๐. ๐ค no power loss!!!
2022-01-16 17:13:15 +0000 UTC
View Post
Truth!!!
2022-01-16 04:56:48 +0000 UTC
View Post
Workout done. I'll post some vids later. Shower- check. Now time to hit Sam's club ๐ฌ. Thank goodness for scan & go๐. I don't think too may people are picking up fruits & veggies ๐. ๐คI don't lose power with all the ice they are predicting.
Had some fun with some pics. I hope you're liking that I'm putting in a little more variety ๐. I know I I owe y'all some updated picture packages. I'm wanting to get some more lingerie before doing so. Unless you just want me sexy & nude๐๐คญ.
2022-01-15 16:06:06 +0000 UTC
View Post
Good morning ๐. With the impending storm coming thru for those in the path, stay safe! I'm not even going to try to get groceries...shelves would be empty anyway! I keep stocked as best as I can in an apartment. I hate running out of something!!!
In case you're wondering...yes, I possess those traits๐. The right person would see all those! ๐
2022-01-14 13:33:02 +0000 UTC
View Post
Read an article about how to naturally increase your dopamine. I think I do them all๐คญ. I especially love how listening to music does it. Checking things off of your to do lists (I most definitely operate off to do lists!) Looking at something that marks your consistency (precisely why I wear a heart rate monitor for workouts). Yes, working out was also listed๐. Actually anything that gets your heart rate up a bit, like a brisk walk๐. I do supplements as well. I do suffer from depression so anything I can do to increase dopamine, endorphins, & serotonin (short of drugs or alcohol ๐- I don't engage in either!)
Depression is no joke and it's NOT just in your head. It can be paralyzing to where you feel lost and can't move forward. Seek your happiness! I'm working on mine๐...thanks for helping me through the rough days๐ I appreciate you all!
2022-01-13 17:04:50 +0000 UTC
View Post
Time for night night! 5am comes way too soon!
2022-01-12 04:07:46 +0000 UTC
View Post
๐
2022-01-11 21:56:41 +0000 UTC
View Post
Okay...I'm ready for warmer weather ๐คจ
2022-01-10 23:09:44 +0000 UTC
View Post
Today has been busy! Day started with boxing class. Quick trip to Sam's club. The remainder of the day has been meal prepping, cleaning, finishing laundry, put up a closet rod. Woohoo single life is nothing but workout, work, cleaning, laundry, & cooking ๐๐
2022-01-10 01:52:12 +0000 UTC
View Post
Baked ziti for dinner. One of my favorites! I use a higher protein pasta & I like a meat sauce too. My garlic bread...I grab either a akery French loaf or Italian bread (probably wheat) when it's on mark down at Walmart. I cut in thirds & freeze. Pull out a section, cut in disc's & put on a garlic butter/mayo mixture & top with parmesan cheese.
2022-01-10 01:27:26 +0000 UTC
View Post
Running errands today took way longer than it should have๐. I did get a few looks when I walked through Home Depot ๐๐
Yep, today was laundry day๐
2022-01-09 02:38:23 +0000 UTC
View Post
If you've decided you want to lose a little weight, I have 1 tip I use. I'm not a big fish eater. So a compromise. I do a battered fish (I like the crunch) & a non-breaded filet. I also do a homemade tartar sauce with light mayo, Greek yogurt, dill relish, & lemon juice. The battered fish is higher calories. By adding the non-breaded, I get the extra protein without the added calories. Greek yogurt can be mixed with mayo at a 1:3 ratio of mayo to Greek yogurt (I do 2%fat) to give you a good option to all mayo fat & calories. For my veggies, it's just a frozen veggies with light cheese sauce. Healthy dinner๐ฅฒ
2022-01-09 01:40:49 +0000 UTC
View Post
Workout done!
2022-01-08 17:15:08 +0000 UTC
View Post
I need a date night๐
2022-01-07 18:13:02 +0000 UTC
View Post
This cold is kicking my butt! Still worked out tho๐. I was back to curling 25lb dumbbells ๐๐๐. They were hammer curls, but still I curled that weight. I just want to lay on the couch & have someone rub my soft feet๐
2022-01-06 00:37:55 +0000 UTC
View Post
Good news to report...negative covid test. Though nowadays I don't know if I should just trust the test๐๐. I suppose I just have the common cold๐คง. That's good because I went boxing this morning ๐ฌ. Cold front came through ๐ too damn cold!๐ฅถ
2022-01-04 19:05:35 +0000 UTC
View Post
Good morning. Not that I feel too terribly bad, but I do feel better. And I got in a workout! That helps ๐. Enjoy your day. Back to work๐.
2022-01-03 13:52:35 +0000 UTC
View Post
Gosh I love this boy so much๐ฅฐ๐ฅฐ๐ฅฐ
2022-01-02 13:27:14 +0000 UTC
View Post
Good morning. So decided not to workout this morning ๐ณ๐ฒ. I know...shocked myself! Sore throat & feeling fatigued. Still haven't been able to get tested for Covid so to be safe to others, I'm not going to class. Plus feel like I need to take it easy again today. May take Toby for a walk later when weather clears up. In the meantime spending a few minutes cuddling with him๐คญ๐
2022-01-02 13:18:05 +0000 UTC
View Post
Finally got a shower๐. Keeping it super casual today! I started getting congestion in my sinuses & dry throat...my typical symptoms of a cold. However, it may be Covid ๐. Who knows. Tried to find a testing site...no appointments ๐.
2022-01-01 19:20:27 +0000 UTC
View Post