Halo all, and holy crap it’s freakin hot 🥵. Seriously I’m both a #bigguy and #canadian so I don’t handle a #heatwave well. But still made it out for tonight’s go. It’s getting easier to make the 4km #goal so I’m going to hopefully be back @onehealthclubs so I can focus on weights as well as walks. Hope you’re all having a great start to the week. #weightlossjourney #weightlossmotivation #strengthtraining #cardio #fatburn #swoleisthegoal #backupyourbullshit #fatguy #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #canadastrongman #polarbearstrong #baldandstrong
My sunday walk, had to do two walks to make my 4km that day. #weightlossjourney #weightlossmotivation #strengthtraining #cardio #fatburn #swoleisthegoal #backupyourbullshit #fatguy #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #canadastrongman #polarbearstrong #baldandstrong
Halo all, well tonight’s #walk wasn’t as good as it could’ve been. But still made it over the 4km mark. Was good to get out and stretch my legs and truthfully since doing this challenge. I’m starting to feel the energy results, and stomach decreasing for sure. Not trying to jinx it. But, I’m hoping by end of month to go shopping for smaller sized pants 😊. Hope every one else is having an awesome day. #weightlossjourney #weightlossmotivation #strengthtraining #cardio #fatburn #swoleisthegoal #backupyourbullshit #fatguy #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #canadastrongman #polarbearstrong #baldandstrong
Halo all 😊 got to say I’m am feeling pumped. #goal for the month was not only achieved it was smashed. There was nothing in the way of foot pain tonight, and made a great pace on my #eveningwalk as well. Felt good to get out there tonight. Just deciding on where to go next. Hope you’re all having as great a night. #weightlossjourney #weightlossmotivation #strengthtraining #cardio #fatburn #swoleisthegoal #backupyourbullshit #fatguy #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #canadastrongman #polarbearstrong #baldandstrong
Halo all, well decided tonight’s walk would be a little satisfying my curiosity. What was I curious about? How long would it take to walk to my gym (sad it’s still closed 😢) from my condo. About 31 minutes give or take. This #eveningwalk was particularly rainy and stormy but darn it I felt good afterwards. Hope everyone else is having as energized a day as me. #weightlossjourney #weightlossmotivation #strengthtraining #cardio #fatburn #swoleisthegoal #backupyourbullshit #fatguy #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #canadastrongman #polarbearstrong #baldandstrong
Halo all, well another #hotandmuggy day today. Tried waiting till much later to take the walk…man that still didn’t help. I was #sweatinglikeapig most of the #eveningwalk but tonight was just about getting out and being active. Hoping for a little better in tomorrow nights walk, hope everyone else is having a great start to the week. #weightlossjourney #weightlossmotivation #strengthtraining #cardio #fatburn #swoleisthegoal #backupyourbullshit #fatguy #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #canadastrongman #polarbearstrong #baldandstrong
Halo all, well it has been ages since I posted one of these. A #homeworkout routine video and man was it hot…admittedly I cranked the heating in the room. Seems like a waste given today’s weather though :-p. Making this post, then going for a quick shower as I feel sweaty and gross. Then off to do my #eveningwalk. Hope everyone else had a great #sundayfunday 😊. #nothingcankillthegrimace #weightlossjourney #weightlossmotivation #strengthtraining #cardio #fatburn #swoleisthegoal #backupyourbullshit #fatguy #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #canadastrongman #polarbearstrong #baldandstrong
Halo all, in the words of Stewie Griffin “victory is mine!” I set a goal of doing 100km in 30 days but was able to smash that in 24 🥳🥳. Don’t worry still going to keep walking the remainder of the month. Just made myself proud by beating my time from last month. Thinking about next months goal to achieve 🤔. Hope everyone else is having an awesome Thursday. #cardio #fatburn #weightlossjourney #weightlossmotivation #strengthtraining #swoleisthegoal #backupyourbullshit #fatguy #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #canadastrongman #polarbearstrong #baldandstrong
Halo all, well admittedly not one of my better #eveningwalk routine’s. But I’m still pooped from yesterday and amazed I made it this far tonight lol. Decided to go to the Oakville campus of #sheridancollege. This campus in particular holds some great memories for me. Met one of my best friends here Marc. The building in picture 4 was one I was in with other students. We helped the police tactical teams with a training exercise and all students played different parts. I was someone who spoke Spanish (why in Canada I don’t know) who couldn’t speak English. All in all was both a nice #casualstroll and walk down #memorylane. Sidenote, as for my 100km goal this month. I’ve got 8 days to go 10.7 km…so it’s doable. Hope everyone else had a great night tonight. #cadrio #fatburn #weightlossjourney #weightlossmotivation #strengthtraining #swoleisthegoal #backupyourbullshit #fatguy #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #canadastrongman #polarbearstrong #baldandstrong
Halo all, well as Kristoff from Frozen 2 once sung “now I turn around to find I am lost in the woods.” Though his was metaphorical mine was quite literal. I took a very very “scenic route” and by that I mean I damn well didn’t know where I was. Now it was great for calories and time…though it did push my current stamina to its near limits. Pic 7 was an incline and route I didn’t think I could actually make it up. I took a lot of pics this time and was hard to pick 10 to post. But holy hell that was amazing #cardio and #fatburn today. Hope you all had an awesome #sundayfunday too. #weightlossjourney #weightlossmotivation #strengthtraining #swoleisthegoal #backupyourbullshit #fatguy #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #canadastrongman #polarbearstrong #baldandstrong
Halo all, took a nice #eveningwalk tonight. Though I admit lately I’ve fallen off the home workout wagon. I can keep motivated to walk. But it’s hard to get the motivation to workout at hone regularly. Would love any tips and suggestions on how to find it again. As for the walk itself another 4km down and onward we go for the end of month goal. Hope everyone else had a great night too. #cardio #fatburn #weightlossjourney #weightlossmotivation #strengthtraining #swoleisthegoal #backupyourbullshit #fatguy #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #canadastrongman #polarbearstrong #baldandstrong
Halo all, well #fitbit didn’t make it through the walk. I was able to ball park the distance at around 4.16km added on tonight. Which hey is great as a check on the total shown is me on well over halfway towards the 100km goal. Hoping you all got out to enjoy this #sunnyday too 🙂. #cardio #fatburn #weightlossjourney #weightlossmotivation #strengthtraining #swoleisthegoal #backupyourbullshit #fatguy #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #canadastrongman #polarbearstrong #baldandstrong
Halo all, well as Chief Wiggum said “hey it’s getting cloudy”. Thankfully that’s all it got though. Made for a nice walk down on the Burloak area. Feeling really confident I can’t make the 100km this month as long as I keep this pace up. Hope everyone else is having a great start to their week. #cardio #fatburn #weightlossjourney #weightlossmotivation #strengthtraining #swoleisthegoal #backupyourbullshit #fatguy #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #canadastrongman #polarbearstrong #baldandstrong
Holy shit am I pooped from this walk. Set both new time and distance records for me. It man was it worth it, getting closer to a 10km walk. Holding on to the hope I can keep this momentum going. Hope everyone else is having as great a day.
On the plus side from yesterdays walk, my Fitbit didn’t randomly reset and interrupt the workout. Bad news was pace wasn’t as good as I’d have hoped. Hoping for better on today’s walk.
Halo all, well needed to get out and vent some energy after a very shitty day. And man did that help me keep a good pace for the walk. Took a nice walk at a neighbourhood near the dog park. Special pics here are pic 1 just love the look and feel. Like a beacon in lighthouse, though spiritually speaking some would say it is. Also pic 3 (just because it’s my dream house love the look of it). Hope everyone had a better day than me. #cardio #fatburn #weightlossjourney #weightlossmotivation #strengthtraining #swoleisthegoal #backupyourbullshit #fatguy #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #canadastrongman #polarbearstrong #baldandstrong
Halo all, well took my #eveningwalk around a trail near my place. It was a really nice place and I wanna come back here when the weather is warmer and it’s daytime. Got my #covidvacccine today, and ended the day with an evening walk, good start to the weekend. Hope everyone else is having the same kind of great start. #cardio #farburn #weightlossjourney #weightlossmotivation #strengthtraining #swoleisthegoal #backupyourbullshit #fatguy #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #canadastrongman #polarbearstrong #baldandstrong
